Sundays at 11:30am June 15th, 22nd, and 29th
Perfect for beginners and experienced practitioners alike, this Fundamental Series is designed to build a strong foundation in Yoga. These classes focuses on alignment, breath awareness, and mindful movement, helping you develop confidence and a deeper understanding of key postures.
Expect a slower, intentional pace with clear instruction, use of props to support the body, and modifications to suit all levels. Whether you're new to yoga or looking to refine your practice, Fundamentals will leave you feeling strong, balanced, and empowered.
All passes can be used or drop-in rates apply.