$40

Looking for a fun and meaningful way to connect as a family? Our Family Flow Yoga class is designed for parents, caregivers, and kids (ages 7+) to move, breathe, and laugh together in a supportive and lighthearted space. Whether you’re brand new to yoga or a seasoned practitioner, this class welcomes all levels with playful poses, simple breathwork, and mindful moments designed to bring families closer on and off the mat.

Expect a mix of movement, balance, and relaxation that encourages teamwork, curiosity, and a little bit of silliness! Come stretch, strengthen, and share some quality time while learning tools to help manage stress and stay present as a family.

No yoga experience required—just bring an open heart, a sense of adventure, and your favorite people!

Cost: $40 for One Child (7 years+) and 2 guardians. $10 per each additional child.

Family Flow Fun Nights take place the first Friday of each Month. Future Classes:
Friday, August 1st

Cheryl Weise is a passionate and caring kids' yoga teacher dedicated to helping children build confidence, manage emotions, and navigate stress through movement, mindfulness, and breathwork. With a playful and supportive approach, Cheryl creates a fun and nurturing space where kids can develop lifelong tools for resilience, focus, and inner calm.