$75

Step into Spring with intention. This workshop will combine the art of creating a personalized Japa mala with the powerful practice of setting intentions under the new moon. Together we will explore the spiritual significance of mala beads in mediation and mindfulness practices, as well as the art of intention setting. Participants will create a unique mala, choosing from a variety of beads that resonate with their own energy. Through mindfulness and journaling, participants will harness the renewing energy of the new moon and begin to align with a meaningful intention. Participants will be guided through a Yoga Nidra practice to infuse their malas with purpose, creating a tool to support their spiritual journey and manifest their goals.

This workshop is perfect for anyone wishing to deepen their mindfulness practice, cultivate a deeper connection to Self and celebrate the transformative power of the new moon.

All materials will be provided.