$150

Thursdays 7:00-8:30pm: April 17th, 24th, May 1st

Discover how to activate and bring cohesion to your body’s natural energy systems with powerful yet simple movements.  Inspired by the work of Donna Eden—who healed herself from the chronic illness MS, often considered a lifelong condition—these techniques bring healing to your body, mind, and spirit. Designed as a short, effective practice, these tools can be used anytime to shift your energy, restore balance, and support specific needs—whether you're feeling overwhelmed,  in need of a quick reset or want to support your ongoing vitality.

Through tapping, tracing, and stimulating key energy pathways, you’ll enhance circulation, reduce stress, and cultivate a sense of grounded vitality. By the end of our three sessions, you’ll have a complete, easy-to-use routine that empowers you to regulate your energy, improve mental clarity, and elevate your overall well-being.

 “I believe an understanding of energy medicine is what is currently missing.... I find that practicing the daily energy routine boosts my energy, health, focus, and attitude and I highly recommend this class.” J.M.

“I had the pleasure of learning the Donna Eden daily energy method from Cathleen. I was in a funk before taking this class. After a very short time, my energy shifted in a very noticeable way. My perception and mood became a little sunnier and life seemed a bit lighter. Years later, I still use this method and I’m forever grateful to have worked with Cathleen. She has a wealth of knowledge as an energy healer and is able to tap into her many resources helping her clients achieve balance, health and vitality.” -JC

Cathleen Guldan, Eden Energy Medicine Advanced Practitioner and Ingham Method Reflexologist, is passionate about all things energy that bring balance and connect us to our truth. Her joy is empowering others with simple, yet profound tools that build resilience, connect us to love, joy, and peace and raise the vibration of the planet.