Yoga Sculpt is a high energy, full-body workout that combines yoga poses, strength training, and cardio. It's designed to tone and sculpt major muscle groups, and can help build muscle, improve flexibility, and boost cardiovascular health. Come flow to upbeat tunes while working up a sweat!

All levels welcome. No experience required. Drop in rates apply or class passes can be used.

Diana Gramenos Dowd is a Chicago native who relocated to Stevensville in 2021 with her husband, Matt and daughters Catherine and Olivia. She and her family love the slower and quieter life in this beautiful region on the other side of the lake. Diana is a certified Yoga Sculpt instructor with 10 years of teaching. When not teaching, Diana owns a Social Security Disability law firm and has practiced law for 16 years.