Join Yoga Life Teacher, Lisa Segar, as she leads a 4-week series to specifically address common side effects of cancer and the treatments. Each class will explore ways to ease post operative discomfort, GI issues and general fatigue through Yoga. These classes have been designed for cancer survivors and those actively in treatment, and will include cooling practices that offers plenty of opportunity for rest and gentle strength building.

In addition to being a long time member of the Yoga Life family, Lisa has a 25 year career as a registered nurse, and she is currently a Yoga Therapist in training.

Tuesdays 6-7:15pm
November 9th, 16th, 23rd, 30th

All 4-Weeks for $60 OR $18 for individual class (drop-in).

*please note this series will offer gentle movement that may not be appropriate for anyone less than four weeks post surgery. However modifications will be offered. Please consult with your medical provider for guidance.