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Spring Bloom with Lisa Segar

Join Lisa for this full moon practice on the cusp of the first day of Spring. Lisa will guide you from the stillness of Restorative Yoga through the subtleness of a Yin practice to the movement of Slow Flow Asanas as we awaken to the possibilities of Spring. This all level practice is sure to make you bloom. All level welcome and encouraged to attend!

“Flowers don’t worry about how they’re going to bloom, they just open up and turn toward the light and that makes them beautiful” ~Jim Carrey