Thursdays 1:00-2:00pm
November 10th & 17th
December 1st, 8th & 15th
January 5th, 12th & 19th

First class on November 10th is recommended for all students to lay the foundation, but you do not have to attend all 8 classes. Drop-ins are welcome!
*Class passes can be used or drop-in rates apply

Tap into the language your body speaks: Energy
During Energy Flow for vitality, immunity, and tranquility you will:
-Combine gentle stretching with specific energy flows, acupuncture points, and breath to balance your mind, body, and spirit
-Support and re-pattern energy flows within your meridians, chakras and biofield
-Connect to your power and learn how you can easily create balance and shift into healthful patterns

Cathleen Guldan, Eden Energy Medicine Practitioner and Ingham Method Reflexologist is passionate about all things energy that bring balance and connect us to our truth. Her joy is empowering others with simple, yet profound tools that build resilience, connect us to love, joy, and peace and raise the vibration of the planet.